So, first of all, let me just mention that Kelly has five children – FIVE.  And on top of that she can also do muscle ups and beautiful butterfly pull-ups.  I pretty much want to be her when I grow up 🙂

My favorite thing about CrossFit is that I love how I feel after a wod… Tired, sweaty, and a feeling of accomplishment for the day.

Fav movements/lifts:
Hang cleans, power cleans, kbs, power snatches, pistols

5 words that describe CrossFit to me are:
Wtf? (does that count for 1 or 3? Lol) ok ummm, craziness!, intense, friendships, mentally challenging, rewarding.

The things that I am most proud of are muscle ups, bar muscle ups, butterfly pull ups, and being able to do a 1 hand handstand hold

My favorite named WOD is Thompson.  Although I didn’t know him personally, I love doing this wod in the gym that he worked out in and that pushes me.

 

See the series from the beginning: I am CrossFit – Jamie or see who’s next: I am CrossFit – David